The Mediterranean Diet Reduces Risks Of Colon Cancer

Colorectal cancer is the second leading cause of cancer deaths in men in the United States. The European Society for Medical Oncology, finding eating certain foods can reduce the risk of developing this disease early. After conducting a survey of 800 people suspected of having a disease or undergoing a colonoscopy, scientists found polyps in their large intestine. Polyps in the large intestine are precancerous cells that form in the lining of the large intestine or rectum. Aside from that, perhaps you also need to try the easy mediterranean diet recipes to help maintain the health of your intestine.

This is due to the consumption of red meat without a balanced diet pattern. According to a report from the World Cancer Research Fund and the American Institute for Cancer Research, consuming at least 90 grams of whole grains per day can reduce the risk of colon cancer by 17 percent. According to researchers, fiber in seeds facilitates the digestive system, which can minimize the possibility of developing cancer-causing mutations in the digestive tract.

Watches Accentuate Male Maturity! How can?

Watches or watches are accessories that you must use if you want to look cool both inside the house and every time you go out with a date or boyfriend. Without a tag heur watch, your wrist will look empty. And even though you are cool with a suit of clothes, pants, and shoes, without the tag heur watch your appearance will feel something is missing. Bland and incomplete, like a dish lacking in salt. The first thing to note is the large proportion of your wrist with a watch diameter. If your wrist is large, the heur watch tag with a wide diameter will be more suitable.

Vice versa. The proportion of this size is important because if it is not appropriate it will give the impression that your watch is too small or too small. It’s not cooler, you might look even stranger. The second is the model. There are three types of men’s watch models: formal, sporty, and casual. Formal and sporty watches are suitable for use in official activities, such as work, meeting with clients, or attending official invitations.